Hey guys,Last year I went to the Basketball Hall of Fame Enshrinement Ceremony. Among those inducted were David Robinson, Jerry Sloan, C. Vivien Stringer, John Stockton, and Michael Jeffery Jordan. It was one of the best experiences of my life as my buddy and I took part in every aspect of the weekend that got us [...]
Hey guys,A quick clip from St. Benedicts practice the other day. Just remember... Every time you think you may have arrived, there's always another level to be achieved. bt
Hey guys,Just a brief word with you guys on some things that are happening with a few kids. I'm really seeing some awesome improvement from everybody. As the season draws closer, I can see each of you start to gain a laser focus on your work ethic. I was with the High Point girls last night, and [...]
Hey guys, Have you heard recently about what MJ said? In promoting NBA 2k11 he was asked the biggest difference between today's game and when he played. His response? "It's less physical and the rules have changed, obviously. Based on these rules, if I had to play with my style of play, I'm pretty sure [...]
This is the final thing I had Matt and Chris do last night. Lots of people just focus on skill work, but you HAVE to work on the physical side as well. There's gotta be some defensive slides, some sprints, some line jumps. Anything that improves speed and quickness is a must. You can be [...]
Hey guys,Great workout with Matt and Chris last night. I love this drill, I used to do it at the end of my workouts once I was already spent. Full court, speed drill and pull up on a dime into a jump shot. You can do it from 15 feet all the way out to [...]