Ok here it is. After 2 hours of working our butts off and pushing our bodies to the limit during this intense 3 man workout, the final chapter ends with an additional 40 minutes of one on one. Whatever we had left in the tank, we gave it here. There we no rules other than [...]
Hey guys, Here is the 3rd installment of the Zach, Radz and BT Series. If you haven't yet seen the first two videos, just simply scroll down below this one, check them out, and then come on back. You won't want to miss the other ones. In this section of the workout we created a [...]
Ever have those nights where you just can't sleep? Every so often I will have a night just like that. I may be completely wiped out, but nothing helps me drift off until deep into the night. It doesn't happen often. But it happens. I am having one of those nights. My brain works in [...]
What's up guys!!!!! Here is round 2 for the Zach, Radz and BT Series. I hope you are enjoying this series of video's from a great workout that we did that encompassed many different skills over the course of 2 hours. If you didn't see Part one, scroll down below this post and watch the [...]
Hey hey hey!!!!!!! Ok very excited for this next video series. If you haven't yet checked out the Matt and Zach series, check out the 3 videos below for some great drills done at proper speed. This new series of videos comes from a workout done with myself, Sparta point guard Zach Frick, and former [...]
What's up guys, Below is part 3 of the Matt Tobin and Zack Frick workout. If you haven't watched Part 1 and 2, just go to the 2 posts below this one, watch those videos, then come back and check this out. In this drill, I got creative and had the guys work on three [...]